Mission: Our goal is to prepare men and women for any tactical profession requiring a fitness test and advanced training. Your fitness level
may one day be the difference between life and death. It pays to fit fitness into your schedule. We at StewSmith Fitness help you do that.
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How do you handle the cold water at BUD/S?
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Spec Ops Triathlon - July 19,2014
Special Night Mission TRI
Run / Swim / Ruck @ 6pm
Fundraiser Sat 19July
Spec Ops Triathlon - Night Mission - July 19, 2014
New Site Update:
Navy SEAL Weight Training Book and
Complete Guide to Navy SEAL Fitness Combo
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Spec Ops Prep for the Endurance Athlete type
Also available on Kindle through Amazon.com...
"This weight training book is Awesome!!! You have put together an awesome blend of lifting and PT exercises that will be sure to get anyone, who has the want , to get bigger, stronger, and faster. I’m a law enforcement agent and currently preparing for my agency’s regional tactical team tryout. I have followed your workouts for over a year and have seen the best results of my life. I’m an old school lifter so I do love lifting weights so when I saw this latest book in which you have incorporated both PT and weightlifting I was all in. I wanted to send this email and say thank you for your time and dedication to our nation and the youth of our nation, via Heroes of Tomorrow. My recommendation for anyone who is seriously trying to change their physique, strength, and overall health this book will surely get you there!" K from Houston
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About Stew Smith Fitness
Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness Store. To contact Stew with your comments and questions, e-mail him.