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Preparing Americans to Serve in the Military, Special Ops, Police, & Fire Fighting


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Military / Special Ops Police / Fire Fighter Beginner/Weight Loss Published Books More Softcover Books
(ebooks in softcover)

 

USMC Articles

MARSOC / RECON Fitness Related   Boot to OCS Job Fitness Related
IST / PFT Preparation   RECON (Force / Batt)
Passing Military Swim Test   Who is the Toughest Spec Ops?
Combat Swimmer Stroke   OCS / TBS Information
Obstacle Course Races   Special Ops Careers
PFT Fatigue - Strategy Counts   Special Ops Selection Test
PFT Anxiety   USMC RECON Workout
Book / DVD Workouts   The Service Academy Workout
(Navy/ USMC Academy)
90% Mental / 10% Physical?   USMC OCS / TBS Workout
Underwater Swimming   The USMC IST and PFT Workout
Underwater Preparing   The Marine Corp Bootcamp Workout
Drown Proofing Tips   Mental Toughness
Log PT
USMC Weight Standards
Recommended Gear List   PFT Questions (10)


USMC RECON Workout
1 1 1    

Published Books

Tactical Fitness - Featuring the Dirty Dozen    |  More Info 
The Navy SEAL Weight Training Workout   |  More info   
Complete Guide to Navy SEAL Fitness      |    More Info    
Maximum Fitness     |    More Info     
The Special Operations Workout     |   More Info   
The SWAT Workout - From Recruit to SWAT      |  More Info   

 

About Stew Smith

Stew Smith is a former Navy SEAL, Military.com Fitness Contributor and certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com. To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com. 

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Our passion is tactical fitness - in fact - we train local young men and women for free more than 500 hours a year.   Your purchases help us operate our FREE training for the Heroes of Tomorrow where we see between 4,500 - 5,000 people a year for FREE training. 

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