Heroes of Tomorrow Fitness Center

Stew Smith's Online PT Club

The Online PT Club at StewSmith.com has been training people to achieve their goals since the year 2000.  This program has grown to become the premiere training program at StewSmith.com which has enabled Stew to develop many of the downloadable eBooks from the hundreds of people he has trained over the years.

The Online PT Club allows Stew to consult with you personally on at least a weekly basis by phone and email.  Receiving feedback from you on your workouts sent weekly by Stew, gives Stew the ability to improve the following week's program to fit your schedule and your fitness level.

The Online PT Club Service at StewSmith.com

Stew Smith will develop a personalized program to help you reach your goals! Stew will personally be involved with all members to help motivate, consult and design specific workouts for a twelve week period. No matter who you are or what your goals are - Stew can help. If you are wanting a career in the Special Forces or want challenging workouts for your own reasons, try out the 12 week program. Many of Stew's clients are beginners and just need a little kick start to get moving and someone to hold them accountable each week.

We start new groups every week - So send in your info or call today!

For the cost of $300 you will receive the following:
1) Weekly workout programs.
2) Questions answered daily.
3) Nutritional advice and eating plans.
4) Phone calls with Stew for motivation and answers - call anytime.
5) Stew's review of your videos for swimming techniques.
6) Personal Training session if ever in Maryland or if Stew is in your hometown.

I need to know the following information before we get started: (Please add into email)

1) Your questionnaire from StewSmith.com
2) Your current fitness scores / goals
3) The PFT exercises and guidelines you wish to ace
4) How much time you have to exercise daily
5) What equipment do you have to use (pool, track, bike, gym, pullup bars, rope, etc...)
 


Send the above information along with your questionnaire via email and
Call 410-544-0059 for more info. 9:00am - 5:00pm - Monday - Sunday  

ORDER NOW- 12 Weeks $300

ORDER NOW!- 12 weeks $200 (return customers)

We will talk on the phone before we begin.

Send or email this
questionnaire to:

Stew Smith.com
PO Box 122
Severna Park, MD 21146

getfitstew@aol.com

You can also pay using the
Yahoo Store!! (Paypal accepted too)

 

            Stew Smith's published books can be found in major bookstores and online retailers. They include:

 The Complete Guide to Navy SEAL Fitness
Maximum Fitness
– The Complete Guide to Navy SEAL Cross-training
Common Sense Self Defense
The Special Operations Workout
The SWAT Workout
The TV Watchers Workout
 

The Complete List of Stew Smith's eBooks:

 

General Fitness and Nutritional Guides for Everyone

The 45 Day Beginner Guide to Fitness

The 45 Day Intermediate Guide to Fitness

The Diabetic Prevention Workout / Diet

The Athlete Workout - Rugby, Soccer, Lacrosse & Football
The Busy Executive Workout Routine

The Six Week Advanced Weight Training / PT Guide

The Special Forces Physical Fitness Workouts
New - Combat Conditioning Workout

Navy SEAL Workout Phase 1  Beginner Weeks 1-6
Navy SEAL Workout Phase 2 - 3 - Intermediate Weeks 1-12
Navy SEAL Workout Phase 4  Grinder PT -  Four weeks before Hell Week

Navy SWCC Workout

The Army Special Forces / Ranger Workout  Phase 1 & 2

The Army Air Assault School Workout

The Army Airborne Workout

USMC RECON Workout Phase 1 & 2

Air Force PJ / CCT Workout

NEW - The Coast Guard Rescue Swimmer Workout - NEW

The OCS, ROTC, Service Academy, & Bootcamp Workouts

Navy, Air Force, and Coast Guard OCS Workout

USMC OCS / TBS Workout
The Air Force OTS Workout

The Service Academy Workout (West Point, Navy, Air Force Academy)

The Navy, Air Force, Marine Corp Bootcamp Workout

The Army OCS and PFT Workout
The Army Air Assault School Workout

The Army Airborne Workout

The Law Enforcement Physical Fitness Test Workouts

The FBI Academy Workout

The DEA Workout

The FLETC Workout - Ace the PEB / Same as Blackwater's Test

The State / Local Police Academy Workout

The Public Safety Diver Workout
The Fire Fighter Workout
 Border Patrol Agent Workout
ATF Agent Workout


         click to buy the Perfect Pushup
        
               

  Never Quit Industries               __________________________________________________________________________________________
       
 
                Stew Smith, former Navy SEAL and fitness writer is certified by the National Strength and Conditioning Association (www.nsca.com)
         as a Certified Strength and Conditioning Specialist (CSCS).  Email him personally at
stew@stewsmith.com


Some Titles Above available in Print Softcover Format

back to www.stewsmith.com