


Heroes of Tomorrow Fitness Center
Stew Smith's Online PT Club
The Online PT Club at StewSmith.com has been training people to achieve their goals since the year 2000. This program has grown to become the premiere training program at StewSmith.com which has enabled Stew to develop many of the downloadable eBooks from the hundreds of people he has trained over the years.
The Online PT Club allows Stew to consult with you personally on at least a weekly basis by phone and email. Receiving feedback from you on your workouts sent weekly by Stew, gives Stew the ability to improve the following week's program to fit your schedule and your fitness level.
The Online PT Club Service at StewSmith.com
Stew Smith will develop a personalized program to help you reach your goals! Stew will
personally be involved with all members to help motivate, consult and design specific workouts
for a twelve week period. No matter who you are or what your goals are - Stew can help. If
you are wanting a career in the Special Forces or want challenging workouts for your own
reasons, try out the 12 week program. Many of Stew's clients are beginners and just need a
little kick start to get moving and someone to hold them accountable each week.
We start new groups every week - So send in your info or call today!
| For the cost of $300 you will receive the following: |
| 1) Weekly workout programs. |
| 2) Questions answered daily. |
| 3) Nutritional advice and eating plans. |
| 4) Phone calls with Stew for motivation and answers - call anytime. |
| 5) Stew's review of your videos for swimming techniques. |
| 6) Personal Training session if ever in Maryland or if Stew is in your hometown. |
I need to know the following information before we get started: (Please add into email)
| 1) Your questionnaire from StewSmith.com |
| 2) Your current fitness scores / goals |
| 3) The PFT exercises and guidelines you wish to ace |
| 4) How much time you have to exercise daily |
| 5) What equipment do you have to use (pool, track, bike, gym, pullup bars, rope, etc...) |
Send the above information along with your questionnaire via
email and
Call 410-544-0059 for more info. 9:00am - 5:00pm - Monday -
Sunday
ORDER NOW-
12 Weeks $300
ORDER NOW!- 12 weeks $200 (return customers)
We will talk on the phone before we begin.
Send or email this
questionnaire
to:
Stew Smith.com
PO Box 122
Severna
Park, MD 21146
getfitstew@aol.com
You can also pay using the
Yahoo Store!!
(Paypal accepted too)
The Complete List of Stew Smith's eBooks:
General
Fitness and Nutritional Guides for Everyone
The 45 Day Beginner Guide to
Fitness
The 45 Day Intermediate Guide to Fitness
The Diabetic Prevention Workout /
Diet
The Athlete Workout - Rugby, Soccer, Lacrosse
& Football
The Busy Executive Workout
Routine
The Special
Forces Physical Fitness Workouts
New - Combat
Conditioning Workout
The Army Special Forces / Ranger Workout Phase 1 & 2
The Army Air Assault School Workout
USMC RECON Workout Phase 1 & 2
NEW - The Coast Guard Rescue
Swimmer Workout - NEW
The OCS, ROTC, Service Academy, &
Bootcamp Workouts
Navy, Air Force, and Coast Guard OCS Workout
The Air Force OTS Workout
The Service Academy Workout (West
Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Bootcamp Workout
The Army Air Assault School
Workout
The Law Enforcement
Physical Fitness Test Workouts
The FLETC Workout - Ace the PEB
/ Same as Blackwater's TestThe State / Local Police Academy Workout
The Public Safety Diver
Workout
The Fire Fighter
Workout
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