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Preparing Americans to Serve in the Military, Special Ops, Police, & Fire Fighting


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Military / Special Ops Police / Fire Fighter Beginner/Weight Loss Published Books More Softcover Books
(ebooks in softcover)


Tactical Fitness Books

Published Book Workouts

Tactical Fitness  |  Tactical Strength  |  Tactical Mobility
Warrior Workouts Vol 1  |   Vol 2   |    Vol 3

The Complete Guide to Navy SEAL Fitness
Navy SEAL Weight Training Workout
Maximum Fitness

The SWAT Workout

The Special Operations Workout

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General Fitness and Nutritional Guides for Everyone

The Beginner / Intermediate Guide to Fitness
Reclaim Your Life  Erin O'Neill Story (beginner / intermediate)
Veterans Fitness  Baby Boomer and a Flat Stomach 
Circuit Training 101  Beginner / Intermediate Guide to the Gym

The Busy Executive Workout Routine
The Obstacle Course Workout  Prep for Races or Mil, LE, FF
TRX / Military Style Workouts  Adding TRX to Military Prep Workouts
Tactical Fitness (40+) Phase 1, Phase 2, Phase 3, Phase 4

NEW:   Calisthenics and Cardio (only) (Spring / Summer Cycle)
NEW:  Stew Smith's Fall / Winter Lift Cycle

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The Military / Special Ops Physical Fitness Workouts

The Combat Conditioning Workout
Air Force PJ / CCT Workout  Battlefield Airman Prep Course

The UBRR Upper Body Round Robin Workout / Spec Ops version

Navy SEAL Workout Phase 1
Navy SEAL Workout Phase 2 - 3
Navy SEAL Workout Phase 4  Grinder PT
Navy SWCC Workout

Army PFT Workout (Prep For Rucking, OPAT, ACRT)
Army Special Forces / Ranger Workout

Army Air Assault School Workout

Army Airborne Workout

USMC RECON / MarSOC Workout

USMC OCS / TBS Workout
USMC IST and PFT
The Coast Guard Rescue Swimmer / Navy SAR Workout

The Service Academy Workout (West Point, Navy, Air Force Academy)

The Navy, Air Force, Marine Corp Boot Camp Workout

Military, Police, Fire Fighter PT Test Survival Guide

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The Law Enforcement Physical Fitness Workouts

The FBI Academy Workout  |   FBI Workout Vol 2  
The DEA Workout

The FLETC Workout - Ace the PEB
The PFT Bible: Pushups, Sit-ups, 1.5 Mile Run
The Fire Fighter Workout


Online Coaching Options

Online PT CLUB - Weekly Workouts created personally for you.

New - Online PT Club for 40+

New Member's Only Content / Services Program!

 Book Deals!  Tactical Mobility and Warrior Workouts (Vol 1,2,3)

Complete the Tactical Fitness Trilogy with this new book:

Tactical Fitness, Tactical Strength, Tactical Mobility
and the NEW Warrior Workouts

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Click to buy
1  1  3
3Warrior Workout Trilogy

(now available)


Get all three books for 1 low price!  

$39.95

Save $12





Stew Smith's Tactical Fitness 40+ Series (4 part)

Tactical Fitness (40+) - Foundation Rebuilding
(For Beginners or Recovering from Injury)
(Part 1 of the series)

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This is a 12 week plan that is designed to be a basic habit building program that treats the reader as a beginner and slowly progresses to more intermediate status over the next 12 weeks.
Book Link  |  eBook Link
 Amazon.com Link   ( Kindle or Book)
Tactical Fitness 40+  Taking It To The Next Level
(Part 2 of the Series - 12 Week Plan)
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Book  | Ebook  |  Amazon Kindle / Paperback


Tactical Fitness 40+ Ready to Compete

(Part 3 of the Series - 12 Week Plan)
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Amazon.com Link  |  Book   |   eBook

Tactical Fitness for the Athlete Over 40

(TF40+ = not a beginner program)
(Part 4 of the series)

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16 Week Plan - 4 Phases of the
TF Periodization Program
 (more info)


Book Link  |  eBook Link
 | Amazon.com Link  (Kindle or Book)

All four books total 52 weeks and take you from beginner / injured to advanced in 52 weeks!

If you want all four books / ebooks (52 weeks) - buy three and
get the fourth one for FREE using this link:

Buy 3 get ONE FREE

Feel free to email me if you have any questions at stew@stewsmith.com



Published Books Available in Stores and at Stew Smith Fitness

tactical
book
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About Stew Smith

Stew Smith is a former Navy SEAL, Military.com Fitness Contributor and certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com. To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com. 

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Our passion is tactical fitness - in fact - we train local young men and women for free more than 500 hours a year.   Your purchases help us operate our FREE training for the Heroes of Tomorrow where we see between 4,500 - 5,000 people a year for FREE training. 

© www.stewsmith.com.